Even the most resilient person, is feeling out of sorts at the moment.
Planning ahead right now seems difficult and knowing how to maintain the
status quo is also an unknown.
What is important right now, is your mindset and determination to remain positive.
This may be easier said than done. In some cases people can work things out for themselves, but in many situations psychological support is needed.
Now more than ever, with mental health issues on the rise.
Space to Relate Psychology can help you, being a specialist in relationships and family matters, life transitions, workplace functioning, depression, anxiety and stress,
grief and loss, migration adjustment and weight and healthy lifestyle. Providing the space to relate to oneself and to others. Space to Relate Psychology, gains insights from the astronauts in space, on how they navigate through uncertain times and being resilient,
even under the toughest conditions. These lessons can also help us to live our lives on earth. Whether it’s in space or on earth, we need to relate, it is a fundamental human need.
To keep you abreast on how to handle difficult situations, Space to Relate Psychology writes regular blogs, which are definitely worth the read.
Take the steps to get the support you need, either through online Telehealth consultations (Australia wide) or face to face appointments, available in Edgecliff, North Sydney, Kogarah and Blacktown. To make contact, book an appointment or for more information.
The help you need is just a click away. Take action today.
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